Breakfast: Sandwich with two slices of bacon (deli, thick-cut), and fried egg. 1-Liter of water, 12 oz. hot coffee with teaspoon clarified butter.
Lunch: Three slices of leftover pizza, 1-Liter of water.
Dinner: (Cracker Barrel) Gramma's sampler, 2 slices french toast (subbed) 1 slice bacon, 1 slice country ham, 1 piece sausage, 2 fried eggs (over medium). 8 ounces of orange juice. 4 16 ounce glasses of water.
Dessert: Chocolate Coke Cake with a scoop of vanilla ice cream.
Drive home: Low Carb Rock Star, Coffee. (We won tickets to a concert in a town that is roughly two and a half hours away, but with the road conditions it took about three and a half hours to get home. This was the first "energy drink" that I have consumed in approximately six months.)
So, this was not the healthiest day of meals. But it was a tasty day! Thanks for keeping up with me and my meal logs! Below is a photo of me enjoying my cake. Photo courtesy of my wife's Instagram.
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